The ‘Concept 2 Model D Indoor Rowing Machine’ is a versatile and reliable exercise machine that anyone can use that has everything you need for a smooth and powerful total body workout.
If you are someone who likes to keep their heartrate up during exercise or an athlete who is training towards a competitive event, this machine will support your ambition so that you can achieve your goals.
Concept 2 Model DMonitor Type:
- Improved PM5 monitor better than the PM4
- Basically indestructible
- Trusted and used in all the professional gyms
- The most complete body workout, at home
Concept 2 Model D Review
Coming from a brand known for the durability and solid construction of its machines, the Concept 2 Model D Indoor Rowing Machine is built to last and makes for a great fitness investment.
In fact, you’ll find this model in CrossFit Boxes across the world due to its rugged and ergonomic design. Featuring a 14-inch seat and nickel-plated chain, it is ideal for an intense cardio and toning workout.
These machines will also stand the test of time. In the gym I attend, these machines have already clocked 100,000km without needing any maintenance.
This is a simple, yet durable and effective piece of training machinery in almost all its features.
Featuring a strong skeleton that can handle demanding workouts and deliver powerful performance, the Concept 2 Model D is simultaneously compact in terms of size and design to easily be part of any home environment.
With it only being 24” in height, and 96” in length it can easily fit in a living room for a quick workout and because of its slim profile, it can be stood up to take up less than 10f^2 to allow for easy storage. It’s easy to assemble, disassemble, store, and even transport in a normal sized car.
Training on the Concept2 Model D
I am currently training towards a national trail to get me into the national junior rowing team.
To do this, I need to be training every day. When I am not training on the water, using the Model D Indoor Rowing Machine,
I’m able to replicate what it feels to be on the water and with its innovative features on the PM5 Monitor and the machine itself.
I can get information fed back to me in real time which is critical for my training. However, for someone who is not training as intensely as me, this can just be used as an indication of how rigorous their training is.
Why I Bought The Concept2 Model D
My rational for purchasing an indoor rowing machine was looking for a machine that would allow me to build strength and endurance without having to put additional stress on my joints.
This indoor rowing machine was the perfect choice due to its ability to host low to high impact activity. There are plenty of cardiovascular benefits since you’ll be performing aerobic exercises.
It will assist with losing weight and also getting the body toned.
For someone who hasn’t used a rowing machine before, it is important to note that when you start rowing, the harder you press your legs down the faster the fly wheel in the machine will spin which will cause more air to flow into the fan creating more resistance while you work out.
As anyone can use this machine it is important to row to your own ability. As I am training so that I can row to a high level, I need to train as hard as I can for as long as I can. But, for someone who is trying to get moving every day, you should train to your ability.
Changing Resistance To Manage Your Workouts More Effectively
A great addition to the Concept2 Model D is its ability to change resistance to match the workout that you are performing.
The Dampener itself is very responsive allowing you to be in total control of your exertion and resistance at all times.
This allows you to manage your workout much more effectively.
You can easily adjust how much air is drawn into the cage on each stroke. For people who do cross-fit, they would want to increase the resistance so that they would have to work harder but for less time.
For a regular gym go-er I would recommend initially rowing on a lower sensitivity so that you can get a feeling of how you want to tackle your work out.
Conclusion: I LOVE My Model D Ergometer
In conclusion, the ‘Concept 2 Model D Indoor Rowing Machine’ is a sound investment as for what it offers, it allows the user to train to their own desire and allow them to see what they can improve upon.
In doing so, they become fitter and achieve their goals.